Recipes

Lemon Chicken

Preparation & Cooking Time:
Serves:

Ingredients

This tangy, low fat marinade is also excellent for fish or pork.


4 chicken breast halves, skinned and boned

juice of one lemon

2 tsp olive oil

1 clove garlic

1/2 tsp dried oregano

pinch cayenne


Method

Combine all the ingredients in a heavy-duty resealable Ziploc bag. Marinate at room temperature for 20 minutes, or in the refrigerator for up to 6 hours.

Preheat barbecue on HIGH. Place chicken on the grill, reduce heat to MEDIUM, and cook for 12 minutes, turning once halfway through cooking.